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Running in the Upper Valley
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Recreation, Arts, and Parks Home
Visit the Lebanon Recreation, Arts, and Parks homepage for more information about recreational programming and facilities.
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Upper Valley Running Club
Upper Valley Running Club site. A program of Lebanon Recreation and Parks.
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Shamrock Shuffle
Shamrock Shuffle is offers an opportunity to wear your green and get moving! Join us for our annual 5K road race and 1 Mile Fun Run.
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Upper Valley Running Series
2022 UVRS race lineup will be announced at the Shamrock Shuffle.
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Skip's Run
Honoring the memory of long time coach and community member, Skip Matthews, benefiting the Norris Cotton Cancer Center.
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Couch to 5K
This introduction to running program literally walks then runs you through the basics. Designed with the out of shape or beginner in mind. Adults only please.
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Red White & Blue 6.2 and 5K
Celebrate the 4th in your patriotic colors! Start your day with a 10K or 5K along the perfectly picturesque Rail Trail and Mill Road. Fun for all! DATE: July 4 Times: Check-in at 8:00 am
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Farnum Five.5
Part of the Western NH Trail Running Series. The Farnum Five.5 miler begins with a fast Class VI road wide trail for the first 1+ miles and then turns up the heat.
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Western NH Trail Running Series
A group of trail races that range in distance, are unique to their location and offer a taste of the natural resources that exist in the Upper Valley.
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Downriver Rail Run
NEW! FAST! Net downhill rail trail 10k run from Enfield to Lebanon. Part of the Upper Valley Running Series and NH Grand Prix series. DATE: September 25th Time: 9:00 am