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Running in the Upper Valley
Recreation, Arts, and Parks Home
Visit the Lebanon Recreation, Arts, and Parks homepage for more information about recreational programing and facilities.
Upper Valley Running Club
Upper Valley Running Club site. A program of Lebanon Recreation and Parks.
Shamrock Shuffle is offers an opportunity to wear your green and get moving! Join us for our annual 5K road race and 1 Mile Fun Run.
Upper Valley Running Series
2022 UVRS race lineup will be announced at the Shamrock Shuffle.
Honoring the memory of long time coach and community member, Skip Matthews, benefiting the Norris Cotton Cancer Center.
Couch to 5K
This introduction to running program literally walks then runs you through the basics. Designed with the out of shape or beginner in mind. Adults only please.
Red White & Blue 6.2 and 5K
Celebrate the 4th in your patriotic colors! Start your day with a 10K or 5K along the perfectly picturesque Rail Trail and Mill Road. Fun for all! DATE: July 4 Times: Check-in at 8:00 am
Part of the Western NH Trail Running Series. The Farnum Five.5 miler begins with a fast Class VI roadwide trail for the first 1+ miles and then turns up the heat.
Western NH Trail Running Series
A group of trail races that range in distance, are unique to their location and offer a taste of the natural resources that exist in the Upper Valley.
Downriver Rail Run
NEW! FAST! Net downhill rail trail 10k run from Enfield to Lebanon. Part of the Upper Valley Running Series and NH Grand Prix series. DATE: September 25th Time: 9:00 am