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Upper Valley Running Club site. A program of Lebanon Recreation and Parks.
Shamrock Shuffle is offers an opportunity to wear your green and get moving! Join us for our annual 5K road race and 1 Mile Fun Run.
2019 UVRS race lineup is now posted and registration is open. 8 great races for one discounted payment.
Honoring the memory of long time coach and community member, Skip Matthews, benefiting the Norris Cotton Cancer Center.
This introduction to running program literally walks then runs you through the basics. Designed with the out of shape or beginner in mind. Adults only please.
Celebrate the 4th in your patriotic colors! Start your day with a 5K, 10K or fun run along the perfectly picturesque Rail Trail and Mill Road. Fun for all! DATE: July 4 Times: 8:00 a.m.- Fun run; 8:30 a.m.-5K & 10K
Part of the Western NH Trail Running Series. The Farnum Five.5 miler begins with a fast Class VI roadwide trail for the first 1+ miles and then turns up the heat.
Stay on your feet longer and pain free after Physical Therapists and Trainers from Cioffredi & Associates present running injury prevention strategies and best practices. Topics: Dynamic and static stretching, nutrition, hydration, common injuries
A group of trail races that range in distance, are unique to their location and offer a taste of the natural resources that exist in the Upper Valley.